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Friday, December 24, 2010

About the Youtube gadget and a good article on indoor bike workouts

The youtube gadget on the right side of the blog is currently displaying videos on basic bike maintenance stuff. So, for anybody who has had questions about basic bike maintenance check out the videos... they are actually really good, and I use them when I have questions.

Also, check this link out for an interesting article on good indoor cycling workouts...

http://triathlon.competitor.com/2010/12/training/top-indoor-workouts-to-improve-your-bike-this-winter_6817

You may have to copy and paste it but it is worth it.

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