This blog is simply dedicated to providing members of the UGA Triathlon team, as well any cyclists, runners, swimmers, or people who are just looking for new workouts, with convenient and easy to follow training plans and workouts that are centered around the multi-sport world. The workouts include swimming, biking, running, and weight workouts, as well as tips and various other triathlon related tidbits.
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Friday, December 24, 2010
Oh Yeah! Cycling Inspirations... Greg Lemond.
We should all strive to look like this after SPIN class!
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